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Discover Our Health and Wellbeing Facilities in Muscat

At our hotel and serviced apartments in Muscat, we believe in creating a holistic experience where health and well-being are at the forefront. Take advantage of our state-of-the-art gym, refreshing pool, and indulgent spa to enhance your stay and embrace a sense of balance and relaxation throughout your time with us.

Our state-of-the-art gym is thoughtfully designed to cater to your fitness needs while you're away from home. Whether you're a fitness enthusiast or looking to maintain your exercise routine while travelling, our gym provides a wide range of modern equipment and amenities to help you stay active and energised.

If swimming is your preferred way to stay fit or simply unwind, our refreshing pool awaits you. Dive in and enjoy a rejuvenating swim or spend quality time with your loved ones, creating cherished memories in the water. The pool area offers a serene ambience and is perfect for relaxation and leisure activities.

For those seeking ultimate relaxation, our spa is the perfect sanctuary. Indulge in a blissful escape as our skilled therapists pamper you with a variety of rejuvenating treatments. Whether you prefer a soothing massage, revitalising facial, or other spa therapies, our dedicated team is committed to providing you with a tranquil experience that will leave you feeling refreshed and rejuvenated.

Gym

Our gym at Fraser Suites Muscat features a wide range of top-quality equipment. Our cardio equipment provides an excellent way to burn calories and improve endurance, while our weight machines and free weights are perfect for building strength and toning muscles.

Equipment Available:

Rowing Machines

Cross Trainers

Running Machines

Weight Machines

Free Weights

Opening Times:

Mon - Sun: 24 hours

Pool

Indulge in a moment of pure relaxation and take a refreshing dip in our luxurious rooftop swimming pool. With its stunning panoramic views of the cityscape, the pool offers a serene and idyllic setting to unwind and rejuvenate.

Whether you're seeking a peaceful retreat or a fun-filled day under the sun, our pool area provides the perfect escape. Lounge by the poolside, bask in the warm sunshine and immerse yourself in the tranquil ambience. Our comfortable sun loungers invite you to unwind as you soak up the breathtaking views surrounding you.

Opening Times:

Mon - Sun: 08:00am - 10:00pm

Spa

Experienced therapists await you in our five exquisite treatment rooms, providing a range of indulgent therapies including the renowned Thai massage, regarded as one of the best in Muscat. Relax and let our skilled practitioners pamper you, ensuring a truly rejuvenating experience.

Opening Times:

Mon - Sun: 10.00am - 11.00pm

Membership Types and Fees

Our exceptional health and wellbeing facilities are open to everyone, not just our esteemed guests. Whether you're a local resident or a visitor, you can take advantage of our top-notch amenities. To explore our membership options and discover how you can access these outstanding facilities, please don't hesitate to get in touch with our dedicated team. We look forward to helping you achieve your health and wellbeing goals at Fraser Suites Muscat.

Facilities	Membership Type	1 month	3 months	6 months	1 year
Gym	Single	30 OMR	75 OMR	110 OMR	180 OMR
Gym	Couple	50 OMR	110 OMR	200 OMR	350 OMR
Gym and Pool	Single	60 OMR	140 OMR	250 OMR	400 OMR
Gym and Pool	Couple	110 OMR	250 OMR	440 OMR	600 OMR

Gym(Single)

1 month

30 OMR

3 months

75 OMR

6 months

110 OMR

1 year

180 OMR

Gym(Couple)

1 month

50 OMR

3 months

110 OMR

6 months

200 OMR

1 year

350 OMR

Gym and Pool(Single)

1 month

60 OMR

3 months

140 OMR

6 months

250 OMR

1 year

400 OMR

Gym and Pool(Couple)

1 month

110 OMR

3 months

250 OMR

6 months

440 OMR

1 year

600 OMR

FITNESS

F45

23km

This group class is designed to improve energy levels, metabolic rate, strength, and endurance through a functional full-body workout.

FITNESS

Aasana Yoga Studio

5.8km

Aasana Yoga's experienced instructors promise to help rejuvenate your mind, body, and spirit no matter where you are in your yoga journey.

FITNESS

Fitbox Fitness and Boxing Club

5.3km

Experience a unique mix of Muay Thai, boxing, and fitness for both kids and adults to strengthen yourself mentally and physically.

FITNESS

Eva Center

13km

Get ready to shimmy, shake and sweat your way to a healthier, happier you with the most popular program at this exclusive women's fitness centre - Zumba!

HIKING

Riyam to Mutrah Hike

21.8km

This 2.5km route provides fantastic views over Mutrah harbour, Riyam Park, and old Muscat, with glimpses of the sea beyond.

INDOOR PLAY

The Little Gym

3km

Travelling with your child? From gymnastics and dance classes to parent-child sessions, The Little Gym has something for kids of all ages and abilities.

WATERSPORTS

Kayaking

30km

Looking to catch some waves and show off your skills? Qantab offer jetskis, banana boating, kayaking, wakeboarding, water-skiing, snorkelling and more.

CYCLING

Bike Hire

5.6km

Whether you're a seasoned cyclist or just looking for a leisurely ride, renting a bike is the perfect way to enjoy Muscat's stunning landscapes and rich culture.

FITNESS

F45

23km

This group class is designed to improve energy levels, metabolic rate, strength, and endurance through a functional full-body workout.

FITNESS

Aasana Yoga Studio

5.8km

Aasana Yoga's experienced instructors promise to help rejuvenate your mind, body, and spirit no matter where you are in your yoga journey.

FITNESS

Fitbox Fitness and Boxing Club

5.3km

Experience a unique mix of Muay Thai, boxing, and fitness for both kids and adults to strengthen yourself mentally and physically.

FITNESS

Eva Center

13km

Get ready to shimmy, shake and sweat your way to a healthier, happier you with the most popular program at this exclusive women's fitness centre - Zumba!

HIKING

Riyam to Mutrah Hike

21.8km

This 2.5km route provides fantastic views over Mutrah harbour, Riyam Park, and old Muscat, with glimpses of the sea beyond.

WATERSPORTS

Kayaking

30km

Looking to catch some waves and show off your skills? Qantab offer jetskis, banana boating, kayaking, wakeboarding, water-skiing, snorkelling and more.

INDOOR PLAY

The Little Gym

3km

Travelling with your child? From gymnastics and dance classes to parent-child sessions, The Little Gym has something for kids of all ages and abilities.

CYCLING

Bike Hire

5.6km

Whether you're a seasoned cyclist or just looking for a leisurely ride, renting a bike is the perfect way to enjoy Muscat's stunning landscapes and rich culture.